This week on Reflection Health Podcast, Machell Hudson is joined by Lacy Walker! Lacy is a Dental Hygienist, CE Guru, Health and Fitness Junkee and so much more! This is part 2 of a 2 part series with Lacy, if you missed last week be sure to go listen!
Episode Highlights
Quotes
“I tried be a teenager with my teen…and I ended up doing a contortionist twist with my back”
“It’s the junk food and the preservatives, most people feel horrible after eating it, they just don’t know it”
“I don’t miss grains, but cheese, I will CHEAT to eat some cheese”
“Research, I love to research, and that is not just for this week”
“I am a CE Junkee”
Links
Machell Cell Phone: 817-917-9032
*Please note Machell is not a licensed Therapist, but is a good friend ❤️
The Dental Podcast Network Channel Two homepage:
