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Ergonomics

Vladimir Zakharov / iStock / Getty Images Plus
Sharpen your instruments regularly, for the life of the instruments and to avoid MSDs.
Instruments/Handpieces

Staying sharp: A guide to instrument maintenance for dental hygienists

Musculoskeletal pain is common among hygienists, but a simple, consistent sharpening system can ease strain and extend instrument life. Here’s how to set one up.
Oct. 28, 2025
Dental hygienists should provide as much care as they can from the 11 to 1 o'clock position.
Ergonomics

Stop twisting your spine: Clock positions every clinician should know

Oct. 21, 2025
hand holding a dental instrument
Instruments/Handpieces

Dental ergonomics and instrument design: How adaptive curettes reduce muscle strain and improve clinician comfort

Oct. 8, 2025
Delmaine Donson / Getty / E+
Think about a hands-free device that’s attached to your suction and inserted into the patient's mouth.
Instruments/Handpieces

Stop holding that suction! Your posture will thank you

Sept. 12, 2025
Micro Ergo Elite Loupes from Enova
Sponsored

Unboxing with Annie: Micro Ergo Elite Loupes from Enova

Sept. 10, 2025
LittleBee80 / iStock / Getty Images Plus
Pain does not have to be a given in the dental op. Ergonomic solutions are available.
Ergonomics

Why reaching and twisting are wrecking your body—and wasting time in dentistry

Sept. 9, 2025
Dmitiy Jigarin
Dental stools
Ergonomics

The chair we use the most: Does it fit your body?

Aug. 18, 2025
ergonomic tips for using a mirror in dental hygiene
Ergonomics

New dental hygiene grads: How to properly use your mirror

July 21, 2025
klein_career_longevity
RDH Magazine Podcast

Here's the key to longevity in your career

July 11, 2025

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Since 1981, RDH magazine has been the premier resource for dental hygienists seeking clinical excellence, continuing education, and career advancement in oral health care.
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