Empowering dental hygienists with clinical insights and career growth since 1981
Patient Care
Ergonomics
Infection Control
Pathology
Career Profession
Sections
Patient Care
Ergonomics
Infection Control
Pathology
Career Profession
Special
Conference
Continuing Education
Magazine
Podcasts
Videos
RDH Solutions Lab
White Papers
Free Samples
Innovator Awards
Contact
About Us
Advertise
Contact Us
Newsletter Archive
Editorial Submission Guidelines
Magazine Subscription
Newsletter Subscription
Affiliated Brands
RDH UNDER ONE ROOF
DENTAL ECONOMICS
DENTISTRYIQ
PERIO-IMPLANT ADVISORY
Follow us on
https://www.facebook.com/RDHMagazine
https://www.instagram.com/rdhmag/
https://www.linkedin.com/showcase/4000114/
https://twitter.com/DentistryIQ
https://www.youtube.com/channel/UCm8U6hZE-uCLCEx_MSs7fpw
Ergonomics
maruco / iStock / Getty Images Plus
Ergonomics
Movement is medicine: How to stop the pain cycle in dentistry
Small, strategic microbreaks can reduce pain, restore circulation, and protect your musculoskeletal health, helping you feel better both chairside and at home.
Dec. 12, 2025
Ergonomics
Rethinking movement, posture, and ergonomic longevity for hygienists
Nov. 25, 2025
Instruments/Handpieces
Reduce pinch and grip force for healthier hands in your op
Nov. 13, 2025
Ergonomics
Stop twisting your spine: Clock positions every clinician should know
Oct. 31, 2025
Vladimir Zakharov / iStock / Getty Images Plus
Instruments/Handpieces
Staying sharp: A guide to instrument maintenance for dental hygienists
Oct. 28, 2025
Instruments/Handpieces
Dental ergonomics and instrument design: How adaptive curettes reduce muscle strain and improve clinician comfort
Oct. 8, 2025
Delmaine Donson / Getty / E+
Instruments/Handpieces
Stop holding that suction! Your posture will thank you
Sept. 12, 2025
Sponsored
Unboxing with Annie: Micro Ergo Elite Loupes from Enova
Sept. 10, 2025
LittleBee80 / iStock / Getty Images Plus
Ergonomics
Why reaching and twisting are wrecking your body—and wasting time in dentistry
Sept. 9, 2025
Looking for Something?
Load More Content