This week on MOMgienists podcast Christie, Jasmin and Karen talk about what you can be doing during this quarantine period.
Episode Highlights
- Closet Cleaning and Bralettes
- Urban Dictionary – Coronavirus
- Tracy Anderson Method
- Emotional Eating/ Intermittent Fasting
- The power of sleep
Quotes
“I don’t care I am having this piece of garlic bread and wine”
“There has been a shift in what is recommended for nutrition”
“Me not drinking wine as regularly has helped me a lot”
“When I am tired i’m just like… ugh I want cookies”
“If I can’t learn about it on Dentistry Humor… I don’t know what it is”
Links
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
